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- Sat Mar 23, 2024 8:21 pm
- Forum: CSS World
- Topic: MBE in Focus: Intermittent fasting: metabolic hack or mental trick for weight loss?
- Replies: 0
- Views: 466
MBE in Focus: Intermittent fasting: metabolic hack or mental trick for weight loss?
Intermittent fasting is a weight loss method that involves taking regular breaks from eating (typically 12 hours or more) that has gained attention not only for weight loss, but for its potential to reduce oxidative stress and improve metabolic markers and intestinal health. Despite intermittent fas...